Inclusion criteria:
o The patient's ages ranged from 17 to 22 years.(Rajalaxmi ,et al,2018)
o Body mass index between 20-25 kg/m2(Rajalaxmi,et al,2018).
o The participants are diagnosed with the upper cross syndrome. (Liebenson, 1996).
o Patients with normal cognitive aspects are willing and able to participate in a program safely. (Moore,2004).
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Exclusion Criteria:
o The participants have experienced any recent trauma (within 3 months of the initial consultation) (Rajalaxmi, et al,2018).
o The participant’s primary complaint is headaches or facial pain. (Seth, 1999).
o Contra-indications to pilates are found in pregnancy, hypertension, osteoporosis, and spinal tumors. (Rajalaxmi, et al,2018)
o Participants have any sort of structural abnormality in the upper and middle back e.g., Scoliosis, or had a positive Adams test. (Gatterman, 1990).
o Participants who are taking anti-inflammatory or muscle relaxant medication had to have a three-day “wash out” period before participating in the study(Seth, 1999).
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Adolescent: 13 Year-18 Year,Adult: 19 Year-44 Year |
17 Year(s) |
22 Year(s) |
Both |