INTERVENTIONS |
Intervention type
|
Intervention name
|
Dose
|
Duration
|
Intervention description
|
Group size
|
Nature of control
|
Experimental Group |
Instrument assisted soft tissue mobilization with passive stretch |
5 Minutes |
3 times per week for 4 consecutive weeks |
For IASTM, treatment will commence with the participant positioned in a relaxed sitting position and a lubricant will be applied to the skin around the whole length of the thigh across the quadriceps femoris prior to treatment. Then using a M2T blade the exact areas of restriction in the quadriceps femoris will be located at an angle of 45 then slow strokes will be applied along the muscle, without causing any discomfort or pain, from the muscle origin to its insertion (sweeping technique), for approximately 5 min.
Passive stretch will be applied for the quadriceps femoris held for 30sec and repeated 4-5 times |
25 |
|
Experimental Group |
Dynamic dry needling |
5 minutes |
3 times per week for 4 consecutive weeks |
Trigger point dynamic deep dry needling; Treatment will commence with the participant positioned in a relaxed supine position and the thigh rested on the treatment table. The skin will be disinfected and prepared with 70% isopropyl alcohol before needling. A pincer grip technique will used to gently lift the skin. DDDN will be performed with a sterile, disposable, solid filament, stainless-steel needle (0.25 diameter×30mm length; Suzhou Tianxie Acupuncture instruments, Suzhou, China) over the marked MTrPs found in the quadriceps femoris. The needle will be inserted in a 45° oblique angle, in an anterior–posterior direction, perpendicular to muscle fibers, to engage the whole MTrP, using a guide tube that will be then removed. The depth of needle penetration will be ∼10–15 mm, engaging into the MTrP so as to obtain a local twitch response. Once the first local witch response will be obtained, the needle will be moved in a slow, steady, lancing, and pistoning motion, up and down in the muscle (5–7mm vertical and oblique motions with no rotations) at ∼1Hz for 30–60 s. Subsequently, the needle will be withdrawn, and the tissue will be compressed for 10–30 s using a cotton swab to ensure adequate hemostasis.
Passive stretch will be applied for the quadriceps femoris held for 30sec and repeated 4-5 times |
25 |
|
Experimental Group |
dynamic deep dry needling and Instrument assisted soft tissue mobilization |
5 minutes each; with a total of 10 minutes |
3 times per week for 4 consecutive weeks |
Trigger point dynamic deep dry needling; Treatment will commence with the participant positioned in a relaxed supine position and the thigh rested on the treatment table. The skin will be disinfected and prepared with 70% isopropyl alcohol before needling. A pincer grip technique will used to gently lift the skin. DDDN will be performed with a sterile, disposable, solid filament, stainless-steel needle (0.25 diameter×30mm length; Suzhou Tianxie Acupuncture instruments, Suzhou, China) over the marked MTrPs found in the quadriceps femoris. The needle will be inserted in a 45° oblique angle, in an anterior–posterior direction, perpendicular to muscle fibers, to engage the whole MTrP, using a guide tube that will be then removed. The depth of needle penetration will be ∼10–15 mm, engaging into the MTrP so as to obtain a local twitch response. Once the first local witch response will be obtained, the needle will be moved in a slow, steady, lancing, and pistoning motion, up and down in the muscle (5–7mm vertical and oblique motions with no rotations) at ∼1Hz for 30–60 s. Subsequently, the needle will be withdrawn, and the tissue will be compressed for 10–30 s using a cotton swab to ensure adequate hemostasis.
For IASTM, treatment will commence with the participant positioned in a relaxed supine position and lubricant will be applied to the skin around the whole length of the thigh across the quadriceps femoris prior to treatment. Then using a M2T blade the exact areas of restriction in the quadriceps femoris will be located at an angle of 45 then slow strokes will be applied along the muscle, without causing any discomfort or pain, from the muscle origin to its insertion (sweeping technique), for approximately 5 min.
Passive stretch will be applied for the quadriceps femoris held for 30sec and repeated 4-5 times.
|
25 |
|
Control Group |
Passive stretch |
total of 2 minutes; 30 sec hold and repeated 4-5 times |
3 times per week for 4 consecutive weeks |
Passive stretch will be applied for the quadriceps femoris held for 30sec and repeated 4-5 times. |
25 |
Active-Treatment of Control Group |