| OUTCOMES |
|
Type of outcome
|
Outcome
|
Timepoint(s) at which outcome measured
|
| Primary Outcome |
Self-reported depression symptoms as measured by the Patient Health Questionnaire - 8 |
Baseline, 2-week midpoint, 4-week endpoint, 1-month |
| Primary Outcome |
Self-reported anxiety symptoms, measured by the Generalized Anxiety Disorder Screener-7 |
Baseline, 2-week midpoint, 4-week endpoint and 1 month |
| Primary Outcome |
Mindfulness, measured as the individual differences in frequency of mindful state over time. |
Baseline, 2-week midpoint, 4-week endpoint and one-month follow up |
| Secondary Outcome |
Changes in the mental well-being of participants measured by the Short Warwick-Edinburgh Mental Well-being Scale (SWEMWBS) |
Baseline, 2-week midpoint, 4-week endpoint and 1 month, |
| Secondary Outcome |
Changes in emotional regulation, measured as a persons ability to manage and respond to emotional experiences, using the Emotion Regulation Questionnaire ERQ. |
Baseline, 2-week midpoint, 4-week endpoint and 1 month follow up |
| Secondary Outcome |
Youth quality of life, measured by the Youth Quality of Life Scale-Short Form YQOLS-SF |
Baseline, 2-week midpoint, 4-week endpoint and 1 month follow up |
| Secondary Outcome |
Satisfaction with life, measured by the Satisfaction with Life Scale SWLS. |
Baseline, 2-week midpoint, 4-week endpoint and1 month follow up |
| Secondary Outcome |
Changes in academic performance, measured by publicly available academic records of grades and scores. |
School terms before, during and after the intervention |
| Secondary Outcome |
Program evaluation and feedback, including questions about the intervention |
4-week endpoint and 1 month follow up |