Experimental Group |
Core stability exercises combined with pelvic floor exercise and physical therapy agents |
Each exercise of core stability exercises repeated 10 time for 6 weeks,
Pelvic floor muscle exercise for 6sec followed by rest for 6sec, resulting in 5 contraction cycles/min
Transcutaneous electrical nerve stimulation (TENS), continuous ultrasound and infra-red irradiation. Following infra-red irradiation for 20 min at a 40 cm distance for the low back region
3 session/week |
20 min Core stability exercises
15 min Pelvic floor muscle exercise
30 min physical agents |
Core stability exercise (pelvic elevation (bridging), abdominal training (curl-ups), mixed extension/flexion stretch of the spinal column (cat-camel), hook-lying (posterior pelvic inclination), etc. in addition to exercises on unstable support (Swiss Ball), in order to improve proprioception, coordination and balance).
Pelvic floor muscle exercise program; this exercise was based on contraction of the pelvic floor muscles for 6sec followed by rest for 6sec, resulting in 5 contraction cycles/min. The number of contraction cycles was increased over the 6-week treatment period: week 1, 25 cycles/day (5 min total); week 2, 50 cycles/day (10 min total); week 3, 75 cycles/day (15 min total); weeks 4-6, 100 cycles/day (20 min total).
Physical therapy agents; TENS was administered at a frequency of 80 Hz with 10-30 mA intensity for 30 min. Four surface electrodes, 5×5 cm each, were placed over the painful area in the lumbar region, TENS was delivered using Intelect Advanced (REF2773MS; Chattanooga: Mexico). The intensity of TENS was adjusted to produce a tingling sensation that was approximately 2-3 times the patient’s sensory threshold. The continuous ultrasound (1MHz continuous at 1.2 W/cm2 for 5 min) using Metron Accusonic Plus .
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38 |
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Control Group |
Core stability exercises combined with physical therapy agents |
Each exercise of core stability exercises repeated 10 time for 6 weeks,
Transcutaneous electrical nerve stimulation (TENS), continuous ultrasound and infra-red irradiation. Following infra-red irradiation for 20 min at a 40 cm distance for the low back region
3 session/week
|
20 min Core stability exercises
30 min physical agents
|
Core stability exercises; the CSE was performed in standing, sitting, kneeling and lying positions. During the exercises, the patients were trying to keep their trunk and pelvic girdle inactive. The program consisted of different sets of exercises such as: pelvic elevation (bridging), abdominal training (curl-ups), mixed extension/flexion stretch of the spinal column (cat-camel), hook-lying (posterior pelvic inclination), etc. in addition to exercises on unstable support (Swiss Ball), in order to improve proprioception, coordination and balance.
Physical therapy agents; TENS was administered at a frequency of 80 Hz with 10-30 mA intensity for 30 min. Four surface electrodes, 5×5 cm each, were placed over the painful area in the lumbar region, TENS was delivered using Intelect Advanced (REF2773MS; Chattanooga: Mexico). The intensity of TENS was adjusted to produce a tingling sensation that was approximately 2-3 times the patient’s sensory threshold. The continuous ultrasound (1MHz continuous at 1.2 W/cm2 for 5 min) using Metron Accusonic Plus . |
38 |
Active-Treatment of Control Group |